Weigh In record (no journal entry) for 30 March 2018
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1329 kcal
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Fat: 82.34g | Prot: 28.54g | Carb: 136.98g.
Breakfast: Albertsons Heavy Whipping Cream, Panera Bread Sesame Bagel, Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape Fiber Supplement, Splenda No Calorie Sweetener. Lunch: Albertsons Heavy Whipping Cream, Jif Creamy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Vanilla Ice Creams, Pepsi Diet Pepsi (Can), Dasani Bottled Water. more...
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losing 0.9 lb a week
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Marlene1952's weight history
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