rnbigguy's Journal, 30 April 2010

Sluggish results but still determined to continue on path.
335.0 lb Lost so far: 42.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1860 kcal Fat: 56.20g | Prot: 108.52g | Carb: 173.43g.   Breakfast: Potato Chips (Reduced Fat), Turkey Wrap, American Cheese. Lunch: Budweiser Light Beer. Dinner: Country Style String Beans, Baked Potato (Peel Eaten), Butter, Chicken Meat (Roasting), Regular Beer, Dinner Rolls, Prime Rib. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
5010 kcal Activities & Exercise: Golf (cart) - 5 hours, Resting - 3 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 212.0 lb.
scrapinkathy recorded a Weigh In at 214.0 lb.
kstubblefield commented on Carlys Mom's Journal Entry.
rosieg82 supported HorseChick50's Journal Entry.

Other Member Diet Recent Activity

ChantalMuldoon recorded a Weigh In at 130.7 lb.
enea_za recorded a Weigh In at 207.2 lb.
sathishbj recorded a Weigh In at 167.6 lb.
maskreybrown recorded a Weigh In at 164.0 lb.
alli1 recorded a Weigh In at 135.6 lb.
MartaSchreiber recorded a Weigh In at 105.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 188.0 lb.