rnbigguy's Journal, 30 April 2010

Sluggish results but still determined to continue on path.
335.0 lb Lost so far: 42.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1860 kcal Fat: 56.20g | Prot: 108.52g | Carb: 173.43g.   Breakfast: Potato Chips (Reduced Fat), Turkey Wrap, American Cheese. Lunch: Budweiser Light Beer. Dinner: Country Style String Beans, Baked Potato (Peel Eaten), Butter, Chicken Meat (Roasting), Dinner Rolls, Prime Rib, Regular Beer. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
5010 kcal Activities & Exercise: Golf (cart) - 5 hours, Resting - 3 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

abbadabba commented on GlennM's Journal Entry.
Suzi161 commented on unamoyer's Journal Entry.

Other Member Diet Recent Activity

mbadger recorded a Journal Entry and a Weigh In at 258.0 lb.
sambatman supported Tonya osa's Journal Entry.
Nol Islas recorded a Weigh In at 114.6 lb.
lindaskirkland recorded a Weigh In at 215.0 lb.
becky7103 joined challenge A mile a day keeps the pounds at bay!.
TOlson1794 recorded a Weigh In at 205.0 lb.
beagle girl recorded a Weigh In at 200.0 lb.
ming xiong recorded a Weigh In at 149.4 lb.