rnbigguy's Journal, 30 April 2010

Sluggish results but still determined to continue on path.
335.0 lb Lost so far: 42.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1860 kcal Fat: 56.20g | Prot: 108.52g | Carb: 173.43g.   Breakfast: Turkey Wrap, Potato Chips (Reduced Fat), American Cheese. Lunch: Budweiser Light Beer. Dinner: Regular Beer, Chicken Meat (Roasting), Country Style String Beans, Baked Potato (Peel Eaten), Dinner Rolls, Prime Rib, Butter. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
5010 kcal Activities & Exercise: Golf (cart) - 5 hours, Resting - 3 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

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beware5289 recorded a Weigh In at 176.6 lb.
mybigfat72 recorded a Weigh In at 180.0 lb.
Z'sMama recorded a Journal Entry and a Weigh In at 218.6 lb.
bikerT commented on Christinemeowk's Journal Entry.

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Sally Forest recorded a Journal Entry.
carmen1098 commented on jimmiepop's Weigh In.
JackieSpahr recorded a Weigh In at 150.0 lb.
rreyna101 supported Slipknot94's Weigh In.
laini_marie recorded a Weigh In at 204.0 lb.
Rguarino supported RSher1242's Weigh In.
lindamvb recorded a Weigh In at 159.3 lb.
8hunter6 commented on their Journal Entry.