rnbigguy's Journal, 30 April 2010

Sluggish results but still determined to continue on path.
335.0 lb Lost so far: 42.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1860 kcal Fat: 56.20g | Prot: 108.52g | Carb: 173.43g.   Breakfast: Potato Chips (Reduced Fat), Turkey Wrap, American Cheese. Lunch: Budweiser Light Beer. Dinner: Country Style String Beans, Baked Potato (Peel Eaten), Butter, Chicken Meat (Roasting), Regular Beer, Dinner Rolls, Prime Rib. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
5010 kcal Activities & Exercise: Golf (cart) - 5 hours, Resting - 3 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

TexasTerra updated their Food Diary.
Suzi161 commented on DietNinja's Journal Entry.
darlenewill submitted a diet Tip.
ferlengheti recorded a Journal Entry.

Other Member Diet Recent Activity

EvyJean added twoslow's Water Chestnut Spinach Dip recipe to their cook book.
westcoastbroke started a new group topic - Question about FatSecret Recipes.
LumpySpacePrincess1983 updated their Food Diary.
msfari recorded a Weigh In at 208.8 lb.
ZincKatz recorded a Weigh In at 192.8 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 201.4 lb.
Belljoan recorded a Weigh In at 192.6 lb.
Commando501 recorded a Weigh In at 158.0 lb.