rnbigguy's Journal, 30 April 2010

Sluggish results but still determined to continue on path.
335.0 lb Lost so far: 42.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1860 kcal Fat: 56.20g | Prot: 108.52g | Carb: 173.43g.   Breakfast: Turkey Wrap, Potato Chips (Reduced Fat), American Cheese. Lunch: Budweiser Light Beer. Dinner: Regular Beer, Chicken Meat (Roasting), Country Style String Beans, Baked Potato (Peel Eaten), Dinner Rolls, Prime Rib, Butter. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
5010 kcal Activities & Exercise: Golf (cart) - 5 hours, Resting - 3 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

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rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

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Mmmandy recorded a Weigh In at 147.0 lb.
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newmooney updated their Food Diary.

Other Member Diet Recent Activity

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auntcher recorded a Weigh In at 204.3 lb.
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ericzarahn recorded a Weigh In at 279.2 lb.
Mistybenner commented on their Journal Entry.