rnbigguy's Journal, 30 April 2010

Sluggish results but still determined to continue on path.
335.0 lb Lost so far: 42.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1860 kcal Fat: 56.20g | Prot: 108.52g | Carb: 173.43g.   Breakfast: Potato Chips (Reduced Fat), Turkey Wrap, American Cheese. Lunch: Budweiser Light Beer. Dinner: Country Style String Beans, Baked Potato (Peel Eaten), Butter, Chicken Meat (Roasting), Regular Beer, Dinner Rolls, Prime Rib. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
5010 kcal Activities & Exercise: Golf (cart) - 5 hours, Resting - 3 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

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Suzi161 commented on Asarver's Journal Entry.
LadyAng recorded a Weigh In at 276.0 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 202.0 lb.
beware5289 commented on their Journal Entry.

Other Member Diet Recent Activity

V01DKeng07 updated their Food Diary.
Suzi161 commented on Asarver's Journal Entry.
msbuggirl recorded a Weigh In at 254.6 lb.
Robsb recorded a Weigh In at 162.2 lb.
rachel2512 recorded a Weigh In at 304.2 lb.
ammittai supported Gnewfry's Weigh In.
kattay supported BuffyBear's Journal Entry.
Mammylam supported their Journal Entry.