pat g's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
136.6 lb Lost so far: 21.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
876 kcal Fat: 9.88g | Prot: 26.62g | Carb: 169.12g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: lean cuisine turkey and stuffing with apples, diet coke, premium saltine crackers. Snacks/Other: mcdonald's wildberry smoothie, fruit leather. more...
on diet pat g's own diet   gaining 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

BillyLoneWolf recorded a Weight Entry at 195.0 lb.

Other Member Diet Recent Activity

MrsRandySteeleJr recorded a Weight Entry at 195.2 lb.
rosetaylor supported OrbityGoZoom's Journal Entry.
eltubbo updated their Exercise Diary.
robertmrozowski updated their Food Diary.
Alnona recorded a Journal Entry and a Weight Entry at 233.0 lb.
MrsB10 supported mylahxandermom's Journal Entry.
mylahxandermom supported OrbityGoZoom's Journal Entry.
tewey recorded a Weight Entry at 148.0 lb.