pat g's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
136.6 lb Lost so far: 21.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
876 kcal Fat: 9.88g | Prot: 26.62g | Carb: 169.12g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: premium saltine crackers, diet coke, lean cuisine turkey and stuffing with apples. Snacks/Other: mcdonald's wildberry smoothie, fruit leather. more...
on diet pat g's own diet   gaining 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

jepadilla424 recorded a Weigh In at 285.0 lb.
Mags11788 recorded a Weigh In at 108.5 lb.
tjborgman recorded a Weigh In at 173.2 lb.
hohenfelsvol recorded a Weigh In at 234.6 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
AditThom recorded a Weigh In at 199.4 lb.
Markdiederich recorded a Weigh In at 210.0 lb.
Jackson88 recorded a Weigh In at 179.0 lb.