pat g's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
136.6 lb Lost so far: 21.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
876 kcal Fat: 9.88g | Prot: 26.62g | Carb: 169.12g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: lean cuisine turkey and stuffing with apples, diet coke, premium saltine crackers. Snacks/Other: mcdonald's wildberry smoothie, fruit leather. more...
on diet pat g's own diet   gaining 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

No recent activity.

Other Member Diet Recent Activity

Mj1014 recorded a Weight Entry at 212.0 lb.
robg recorded a Weight Entry at 233.2 lb.
cestlaviewellness added bamudpi's Peachy Chicken Salad recipe to their cook book.
Rochelle Pasco supported viv801's Journal Entry.
Osedeba recorded a Weight Entry at 204.8 lb.
poultryman17 recorded a Weight Entry at 236.4 lb.
dla202 recorded a Weight Entry at 174.4 lb.
BPaula47 updated their Food Diary.