Weigh In record (no journal entry) for 25 June 2012
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255.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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1363 kcal
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Fat: 55.16g | Prot: 74.78g | Carb: 139.12g.
Breakfast: blueberries, Instant Breakfast No Sugar Added Classic French Vanilla, milk. Lunch: cranberries, pepperoni, cheese, garden salad. Dinner: mixed vegetables, chicken breast. Snacks/Other: bar mix, grapes, cape cod potato chips, pop chips. more...
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2963 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...
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gaining 0.4 lb a week
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