PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet  

     
 

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PuRock's own activity

recorded a weigh in at 218.4 lb.
recorded a weigh in at 219.0 lb.
recorded a weigh in at 219.8 lb.

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Other Member Diet Recent Activity

ljpeterson recorded a weigh in at 185.6 lb.
mjabad13 recorded a weigh in at 122.4 lb.
Tizza81 recorded a weigh in at 201.0 lb.
Wildshopper recorded a journal and a weigh in at 196.5 lb.
Dcox2004 recorded a journal and a weigh in at 183.8 lb.
tanika2524 recorded a weigh in at 166.0 lb.
Raelynn812 recorded a weigh in at 123.4 lb.
John McKelvey recorded a weigh in at 206.0 lb.