PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

No recent activity.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

Lisa135 recorded a Journal Entry and a Weigh In at 162.6 lb.
xgalaxy recorded a Weigh In at 218.2 lb.
Jozette99 supported smartygirlCA's Journal Entry.
KobeG supported mokhtarelmaghrapy's Weigh In.
Steven Lloyd supported jade kallie's Weigh In.
mokhtarelmaghrapy recorded a Weigh In at 385.8 lb.
smartygirlCA commented on Steven Lloyd's Journal Entry.
skenley recorded a Weigh In at 155.6 lb.