PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 212.6 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

madaboutmoose commented on Densible's Journal Entry.
Draglist commented on sarahsmum's Journal Entry.
Onajourney recorded a Weigh In at 232.0 lb.
msbuggirl updated their Food Diary.
gjarboe recorded a Weigh In at 200.2 lb.
crabee updated their Food Diary.
ismayt recorded a Weigh In at 255.7 lb.
rogoxyz1 recorded a Weigh In at 178.1 lb.