PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

No recent activity.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

ChunkyPB recorded a Weigh In at 281.0 lb.
Solweigh R Matties recorded a Weigh In at 198.0 lb.
LightAir commented on their Journal Entry.
arsescenic updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sweet Georgia Peaches updated their Food Diary.
CandissTC supported Asarver's Journal Entry.
brisbee commented on NavymomT's Journal Entry.