PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet  

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wholefoodnut commented on their Journal Entry.
Papadoc recorded a Weigh In at 229.6 lb.
Spammy dog recorded a Weigh In at 169.7 lb.
Janet731 recorded a Weigh In at 161.7 lb.
jimiam recorded a Weigh In at 208.4 lb.
gragggrant recorded a Weigh In at 152.5 lb.
TinaGis recorded a Weigh In at 216.0 lb.
ChrisComedy supported John10251's Journal Entry.