PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 217.2 lb.
PuRock recorded a Weigh In at 216.0 lb.
PuRock recorded a Weigh In at 214.8 lb.
PuRock recorded a Weigh In at 215.0 lb.

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Other Member Diet Recent Activity

clwhipple1 recorded a Weigh In at 169.0 lb.
dogjogger recorded a Weigh In at 183.4 lb.
simply4me recorded a Weigh In at 151.4 lb.
Kitisrad recorded a Weigh In at 184.0 lb.
Woperchild commented on JDbowler's Journal Entry.
lrenteria recorded a Weigh In at 182.1 lb.
negretgl recorded a Weigh In at 212.1 lb.
Sophiehawk recorded a Weigh In at 148.8 lb.