PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

No recent activity.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

abdelghany recorded a Weight Entry at 163.0 lb.
Renate Bikker recorded a Weight Entry at 148.4 lb.
amers80 recorded a Weight Entry at 133.2 lb.
infidelSawyer supported michicrv's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
tinari recorded a Weight Entry at 156.6 lb.
bhm1101 recorded a Weight Entry at 225.3 lb.
clcorrao recorded a Weight Entry at 263.0 lb.