PhillyJ's Journal, 25 February 2008

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Weigh In record (no journal entry) for 25 February 2008

146.0 lb Lost so far: 12.0 lb. Still to go: 41.0 lb. Diet followed poorly.

Diet Calendar Entries for 25 February 2008:

1181 kcal

Fat: 41.71g | Prot: 31.29g | Carb: 169.47g. Breakfast: pop tarts. Lunch: pizza. Dinner: hummus, toast. Snacks/Other: pop tart, cappuccino , cookies, milk, coffee. more...

1606 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 1.0 lb a week

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PhillyJ's Journal, 25 February 2008

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