HLD01's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
122.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2012:
1426 kcal Fat: 47.65g | Prot: 96.87g | Carb: 137.12g.   Breakfast: Supreme Protein, Coffee. Lunch: supreme protein, red bull sugar free. Dinner: bud light, BBQ Ribs, Corn. Snacks/Other: water, FRS, Water. more...
2407 kcal Activities & Exercise: Resting - 30 minutes, Standing - 1 hour, Driving - 30 minutes, Housework - 30 minutes, P90X2-PAP Lower - 1 hour, Desk Work - 13 hours and 30 minutes, Sleeping - 7 hours. more...
on diet HLD01's own diet  



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johntedson recorded a Weight Entry at 177.0 lb.

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