HLD01's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
122.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2012:
1426 kcal Fat: 47.65g | Prot: 96.87g | Carb: 137.12g.   Breakfast: Supreme Protein, Coffee. Lunch: supreme protein, red bull sugar free. Dinner: bud light, BBQ Ribs, Corn. Snacks/Other: water, FRS, Water. more...
2407 kcal Activities & Exercise: Resting - 30 minutes, Standing - 1 hour, Driving - 30 minutes, Housework - 30 minutes, P90X2-PAP Lower - 1 hour, Desk Work - 13 hours and 30 minutes, Sleeping - 7 hours. more...
on diet HLD01's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HLD01's weight history


HLD01's Recent Activity

HLD01's Own Activity

No recent activity.

Following

johntedson recorded a Weight Entry at 177.0 lb.

Other Member Diet Recent Activity

y48620 recorded a Journal Entry.
jengetfit123 supported SoCalPam's Journal Entry.
SoCalPam commented on Chloe Z's Journal Entry.
alexavasile recorded a Weight Entry at 140.2 lb.
vantittr updated their Food Diary.
The_Z_Man recorded a Journal Entry and a Weight Entry at 237.0 lb.
tahoebrun updated their Food Diary.
Becc@ supported tlschwenn's Journal Entry.