RoseFlorida's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012

218.8 lb Lost so far: 30.8 lb. Still to go: 103.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2012:

366 kcal

Fat: 22.66g | Prot: 34.01g | Carb: 3.50g. Lunch: 50/50 Blend Salad Mix, chicken breast tenderloins, My homemade dressing. more...

2574 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week


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RoseFlorida's weight history