Weigh In record (no journal entry) for 23 June 2012
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 June 2012:
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2191 kcal
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Fat: 59.56g | Prot: 56.31g | Carb: 262.76g.
Breakfast: aunt jemima lite pancake syrup, smart balance, Fat Free Buttermilk Pancake Mix, viactiv. Lunch: bev's shrimp gumbo, diet coke, stacy's pita chips, kemp's frozen yogurt moose trackes. Dinner: Seabreeze, triscuits, sargento sliced cheese, red wine. more...
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2092 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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