cat040369's Journal, 30 April 2010

I did well during the week, but poorly on the weekend! But at least I maintained my weight this week.

256.0 lb Lost so far: 13.2 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2256 kcal

Fat: 64.37g | Prot: 83.63g | Carb: 353.91g.   Breakfast: Coffee with Sugar. Lunch: Coca-Cola Classic (100 Calorie), Buffalo Blue Chicken Wrap. Snacks/Other: Coffee with Sugar, Black Cherry Wishniak. more...

3316 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...