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One step further.
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257.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1243 kcal
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Fat: 27.79g | Prot: 30.58g | Carb: 191.29g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Minute Maid Light Orange Juice, Challah Egg Bread, Bananas, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Dannon Light & Fit Greek Yogurt - Vanilla. Dinner: Cooked Tomatoes (from Fresh), Grapefruit (Pink and Red), Oranges, Cooked Leek, Cooked Summer Squash, Red Table Wine, Tropicana Light Orange Juice. more...
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losing 0.5 lb a week
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