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25 Jun 12

Fish609's Journal, 25 June 2012

 
BOO YAH!!!

100 lbs lost! Finally!
323.0 lb Lost so far: 101.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 25 June 2012:
1968 kcal Fat: 55.50g | Prot: 108.85g | Carb: 273.35g.   Breakfast: lenders healthy healthy grain bagels, chobani lemon. Lunch: baked potato, baby back rib. Dinner: marinara, Whole Grain Thin Spaghetti Pasta. Snacks/Other: market pantry whey, skim milk, navel orange, Banana. more...
3569 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.0 lb a week

   Support   

Comments 
WOWWOWOWOWO - fantastic work! I always am so impressed when I hear of such an accomplishment! 
25 Jun 12 by member: HCB
Can I come to your party? 
25 Jun 12 by member: BuffyBear
Congratulations babe!!!!!!!!!!!!!!! 
25 Jun 12 by member: Smash84

     
 

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