Weigh In record (no journal entry) for 25 June 2012
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154.0 lb
Lost so far: 29.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1790 kcal
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Fat: 72.48g | Prot: 63.68g | Carb: 229.54g.
Breakfast: peanut butter, english muffin, butter, fried egg, english muffin. Lunch: chicken , Italian dressing, salad, corn, rice, cream of mushroom soup. Snacks/Other: chocolate ice cream. more...
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steady weight
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BrodieBoomstick9's weight history
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