Weigh In record (no journal entry) for 29 March 2018
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205.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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277 kcal
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Fat: 16.30g | Prot: 21.01g | Carb: 12.45g.
Breakfast: Coffee, Egg, PAM Butter Cooking Spray, Hormel Original Canadian Bacon. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa K-Cup. more...
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gaining 16.8 lb a week
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