Weigh In record (no journal entry) for 25 June 2012
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165.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1164 kcal
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Fat: 39.50g | Prot: 48.46g | Carb: 155.88g.
Breakfast: yoplait key lime, milk 1%, cheerios. Lunch: garlic toast, green beans, beef bourguignon. Snacks/Other: oatmeal cookie, chocolate chip cookie, Peanut M&M's. more...
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losing 2.8 lb a week
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