Keddie's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
302.0 lb Lost so far: 13.4 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 June 2012:
2258 kcal Fat: 103.45g | Prot: 54.36g | Carb: 294.78g.   Lunch: Olives, Butter (Salted), Sour Cream, Potatoes (Flesh, with Salt, Boiled), Turkey Noodle Soup. Dinner: Rice and Chicken. Snacks/Other: Buster Bar Treat. more...
3840 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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