Weigh In record (no journal entry) for 25 June 2012
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160.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1455 kcal
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Fat: 58.75g | Prot: 48.25g | Carb: 178.75g.
Breakfast: Country Morning White Bread, Diet Sundrop Citrus Soda, Bananas, SunnyD Tangy Original Citrus Punch. Dinner: Chicken Susage & Stuffing Bake. Snacks/Other: Bananas, Ritz sour cream & onion. more...
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losing 0.2 lb a week
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