Weigh In record (no journal entry) for 25 June 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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1582 kcal
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Fat: 46.42g | Prot: 54.90g | Carb: 254.03g.
Breakfast: Bananas, Strawberries, Egg White, Oatmeal. Lunch: Peaches, Almonds, Honey Wheat Bagels. Dinner: Hoisin Sauce, Thai Stir Fry, Pork Loin (Tenderloin) . Snacks/Other: mango, Sweet Potato Latkes. more...
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1739 kcal
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Activities & Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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