Weigh In record (no journal entry) for 25 June 2012
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225.8 lb
Lost so far: 16.6 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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479 kcal
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Fat: 22.69g | Prot: 57.71g | Carb: 8.91g.
Lunch: Cucumber (with Peel), Beef Steak. Dinner: Tomatoes, Grilled Chicken (Skin Not Eaten). more...
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losing 4.2 lb a week
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amcgeesalice's weight history
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