LiseW's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
168.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
2291 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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