MMDuff10's Journal, 25 June 2012

157.6 lb Lost so far: 33.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

---

1507 kcal

Fat: 100.02g | Prot: 67.91g | Carb: 20.25g.   Breakfast: Deli Select Ultra Thin Oven Roasted Turkey Breast, 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Hot Dog, Barbecue Flavor Pork Skins, 2% American Cheese Slices. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese. Snacks/Other: Bud Light Platinum. more...

2332 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...