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jerusha07
Journal
23 Apr 10
jerusha07's Journal, 23 April 2010
jerusha07's Profile
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Weigh In record (no journal entry) for 23 April 2010
261.0 lb
Lost so far:
0 lb
.
Still to go:
91.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2010:
2040 kcal
Fat: 95.12g | Prot: 70.92g | Carb: 270.43g.
Breakfast:
Glazed Cruller Doughnut, Maple Iced Glazed Doughnut, skim milk, Honey Nut Cheerios.
Lunch:
Chicken and Broccoli, Vegetable Eggroll, Fried Rice.
Dinner:
Cooked Asparagus (from Fresh), Turkey Burger.
more...
3070 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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