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wow!
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207.8 lb
Lost so far: 48.0 lb.
Still to go: 47.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 June 2012:
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1661 kcal
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Fat: 64.73g | Prot: 76.22g | Carb: 172.32g.
Breakfast: Nutmeg, 100% Liquid Egg Whites, Organic Fat Free Milk, Cinnamon, Original Spray, Shaw's, Butter Lite Syrup. Lunch: Miracle Whip Light, Shaw's, Sliced Pepperoni. Dinner: Salted Butter, Homestyle Stuffed Chicken Breast, Simply Steam Broccoli Cuts, Rice a Roni. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...
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2445 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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