slease's Journal, 29 April 2010

Changed weigh in day and location. I will now be weighing in before I go to work rather than later in the day. I think this probably accounts for the gain this week since I did eat breakfast and have a couple of cups of coffee.
175.2 lb Lost so far: 12.6 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.9 lb a week

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I always weigh myself in the morning after using the restroom and without clothes. The doc told me that this is my true weight. Plus it looks a lot better!  
29 Apr 10 by member: mtsherick
Good idea! I could never weigh in later in the day I would be tooooooo sad 
06 May 10 by member: DOOLEY

     
 

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i can do it recorded a Weigh In at 178.0 lb.

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