Weigh In record (no journal entry) for 24 June 2012
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342.6 lb
Lost so far: 15.4 lb.
Still to go: 142.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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2294 kcal
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Fat: 65.74g | Prot: 124.71g | Carb: 300.91g.
Breakfast: Bananas, Orange Juice, V8 Splash, Pineapple Juice. Lunch: Ketchup, Fresh Green Pepper, Fresh Red Onion, Canned Tomatoes, Ground Chuck, Caffene Free Pepsi, Fresh Celery. Dinner: Ice Cream Bars, Frozen Mixed Vegtables, Russet Potato, Sour Cream, Butter, Boneless Chicken Breast. Snacks/Other: Twizzler Black Licorice, V8 Splash. more...
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steady weight
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