Brooke2713's Journal, 29 April 2010

Weigh In record (no journal entry) for 29 April 2010
118.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:
1306 kcal Fat: 40.17g | Prot: 73.62g | Carb: 177.22g.   Breakfast: Go Lean Crunch! - Honey Almond Flax. Lunch: Flour Tortillas, Meal Starters Grillers Recipe Crumbles. Dinner: Spicy Black Bean Burger, Cooked Mushrooms (Fat Not Added in Cooking), Flour Tortillas, Colby and Monterey Jack Cheese. Snacks/Other: GOLEAN Roll! Bars - Caramel Peanut, Just For One - Cauliflower & Cheese Sauce, Fiber One chocolate Chewy Bars 90 calorie. more...
1477 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.7 lb a week



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