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Brooke2713's Journal, 29 April 2010
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Weigh In record (no journal entry) for 29 April 2010
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118.8 lb
Lost so far: 16.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2010:
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1306 kcal
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Fat: 40.17g | Prot: 73.62g | Carb: 177.22g.
Breakfast: Go Lean Crunch! - Honey Almond Flax. Lunch: Flour Tortillas, Meal Starters Grillers Recipe Crumbles. Dinner: Colby and Monterey Jack Cheese, Flour Tortillas, Cooked Mushrooms (Fat Not Added in Cooking), Spicy Black Bean Burger. Snacks/Other: GOLEAN Roll! Bars - Caramel Peanut, Just For One - Cauliflower & Cheese Sauce, Fiber One chocolate Chewy Bars 90 calorie. more...
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1477 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
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