Weigh In record (no journal entry) for 26 March 2018
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222.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1924 kcal
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Fat: 89.37g | Prot: 100.82g | Carb: 187.80g.
Breakfast: General Mills Honey Nut Cheerios, Natrel Lactose Free 1%. Lunch: Kraft All Natural Peanut Butter, Compliments Unsalted Tops Soda Crackers. Dinner: Water , Heinz Tomato Ketchup, Renee's Gourmet Greek Yogurt Roasted Garlic, House Salad, Uncle Ben's Bistro Express Entree Roasted Chicken & Wild Rice , Cavendish Farms Potato Wedges, Costco Rotisserie Chicken. Snacks/Other: Krisda Monk Fruit Sweetener, Dairyland Skim Milk, Tetley Orange Pekoe, Summer Fresh Roasted Red Pepper Hummus, Ritz Crackers, Lindt Lindor. more...
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gaining 1.2 lb a week
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