|
I said I was gonna keep it clear so u know fluctuations are normal...I gained all this weight cause for many reasons. (I’ll post a pic of why 😉)
But watch it go down by Tuesday or Wednesday...but I actually don’t dislike this number 😏
|
122.3 lb
Lost so far: 77.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
1626 kcal
|
Fat: 59.74g | Prot: 91.03g | Carb: 191.65g.
Breakfast: Egg, Whole Wheat Bread, Egg White. Lunch: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Coca-Cola Diet Coke, McDonald's McDouble, Almonds , Bananas , Oranges . Dinner: Chicken Wing (Skin Not Eaten), Baked Potato (Peel Not Eaten), Grilled Chicken. more...
|
gaining 35.0 lb a week
|