Steven Anthony's Journal, 26 March 2018

Steven Anthony's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2018

204.0 lb Lost so far: 1.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2018:

934 kcal

Fat: 76.20g | Prot: 46.57g | Carb: 12.11g. Breakfast: Great Value Mushrooms, Hebrew National Beef Franks, Hard-Boiled Egg, Butter (Salted), Egg (Whole), Albertsons Heavy Whipping Cream. more...

2578 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Steven Anthony's weight history

view complete history

Steven Anthony's Journal, 26 March 2018

Submit a Comment

Other Related Links

Members

Steven Anthony's weight history