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KobayasiMaru
Journal
25 Mar 18
KobayasiMaru's Journal, 25 March 2018
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Weigh In record (no journal entry) for 25 March 2018
198.2 lb
Lost so far:
58.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2018:
320 kcal
Fat: 17.50g | Prot: 16.50g | Carb: 24.00g.
Breakfast:
TiP H-Vollmilch 3,5%.
more...
2568 kcal
Activities & Exercise:
Skating - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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