KobayasiMaru's Journal, 25 March 2018

Weigh In record (no journal entry) for 25 March 2018
198.2 lb Lost so far: 58.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2018:
320 kcal Fat: 17.50g | Prot: 16.50g | Carb: 24.00g.   Breakfast: TiP H-Vollmilch 3,5%. more...
2568 kcal Activities & Exercise: Skating - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.5 lb a week

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