158
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158.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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369 kcal
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Fat: 16.27g | Prot: 19.10g | Carb: 41.25g.
Breakfast: Reduced Fat Creamy Peanut Butter, Coffee (Brewed From Grounds) , 1% Fat Milk, Cheerios. Snacks/Other: Almonds. more...
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losing 4.0 lb a week
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