mj07's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012

Diet Calendar Entries for 23 June 2012:
1918 kcal Fat: 63.28g | Prot: 62.96g | Carb: 285.76g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Date, Fibre Plus Dark Chocolate Chip, 3.25Mf Homogenized Milk, Asana. Lunch: Asana, Light Wraps, Avocado. Dinner: Potato Salad with Egg, Chicken Kabob, Classic Potatoe Chips. Snacks/Other: Frozen Yogurt, Granny Smith Apples, Mars Bar. more...
1982 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 174.4 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 175.2 lb.
mj07 supported their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

FuzzyGJCO recorded a Weigh In at 284.0 lb.
Deb_N supported Tracy L Trivett's Weigh In.
FRNK_G commented on Bianca Lizzet's Journal Entry.
locabella recorded a Weigh In at 172.0 lb.
GeorgeWHowell3 and jeanette pierre are now buddies.
ashley_brooke recorded a Weigh In at 137.0 lb.
pmarmol recorded a Weigh In at 169.8 lb.
Neurodroid updated their Food Diary.