mj07's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012

Diet Calendar Entries for 23 June 2012:
1918 kcal Fat: 63.28g | Prot: 62.96g | Carb: 285.76g.   Breakfast: Date, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Granulated Sugar, Asana, Fibre Plus Dark Chocolate Chip. Lunch: Light Wraps, Avocado, Asana. Dinner: Chicken Kabob, Potato Salad with Egg, Classic Potatoe Chips. Snacks/Other: Granny Smith Apples, Frozen Yogurt, Mars Bar. more...
1982 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JLente supported um_autaviah's Journal Entry.
anariver supported suelenbraz's Journal Entry.
Tayyviah commented on um_autaviah's Journal Entry.
Bernadine11 supported kickingcarbs's Journal Entry.
jengetfit123 commented on Ti_sve's Journal Entry.
ChicaLean commented on suelenbraz's Journal Entry.
christopherchringle updated their Exercise Diary.
AnastaciaTN commented on babyjacksgranny's Journal Entry.