mj07's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012

Diet Calendar Entries for 23 June 2012:
1918 kcal Fat: 63.28g | Prot: 62.96g | Carb: 285.76g.   Breakfast: Date, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Granulated Sugar, Asana, Fibre Plus Dark Chocolate Chip. Lunch: Light Wraps, Avocado, Asana. Dinner: Chicken Kabob, Potato Salad with Egg, Classic Potatoe Chips. Snacks/Other: Granny Smith Apples, Frozen Yogurt, Mars Bar. more...
1982 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JackieLove619 supported cherik1's Journal Entry.
sun24spot commented on cmela262's Journal Entry.
leojung updated their Food Diary.
ericchavez1973 recorded a Weight Entry at 170.0 lb.
ARob64 recorded a Weight Entry at 179.7 lb.
fevianafofa recorded a Weight Entry at 235.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
phytto recorded a Weight Entry at 202.4 lb.