Weigh In record (no journal entry) for 23 June 2012
|
126.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2012:
|
1762 kcal
|
Fat: 64.25g | Prot: 53.45g | Carb: 256.78g.
Breakfast: Delights Parfait Lowfat Yogurt - Chocolate Eclair. Lunch: Oatmeal Cookie, Asian Chicken Salad. Dinner: Chocolate Cake (with Chocolate Frosting), Deviled Egg, Pepsi, 14" Pepperoni Pizza. Snacks/Other: Oatmeal Cookie, Colby Cheese, Crackers. more...
|
|
1842 kcal
|
Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Shopping - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janet"'s weight history
|