jfick36's Journal, 23 February 2008

This week was rough!!! I son't know what came over me but I had absolutely no will power at all! I ate everything in sight and gave no care to consequences!!! I need to get back on the road to weight loss and stop this foolishness!
176.0 lb Lost so far: 14.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.
on diet Weight Watchers   gaining 1.0 lb a week

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I think we all have times like that. The important thing is that we pick ourselves up and dust ourselves off and get back in the game. Have a good week. You're doing great! 
23 Feb 08 by member: chefchristabug
have you gone to a meeting this week? if not get yourself to one, i know i usually am able to get a jump start again after a meeting. good luck and try not to beat yourself up, just remember you can be back in control with the NEXT meal! 
23 Feb 08 by member: nurserambo
I know exactly what that is like, you're not alone. I have been like that for two weeks now and it shows. I didn't exercise and I am paying for it. I need a push to get back to it. 
23 Feb 08 by member: michbe1
You have been losing steadily until this weigh in. Don't give up now. You can do it.  
27 Feb 08 by member: Lewmar

     
 

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