RoseFlorida's Journal, 23 June 2012

221.4 lb Lost so far: 28.2 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

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513 kcal

Fat: 25.59g | Prot: 59.42g | Carb: 7.19g.   Breakfast: bacon. Lunch: mustard sauce, chicken breast. Dinner: Butter, chicken cacciatore. Snacks/Other: Sugar Free French Vanilla, splenda. more...

3369 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Standing - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...