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My chronic fatigue syndrome has been getting the better of me the last several days. I am feeling better today. Before I didn't feel like cooking and wanted to continue to reset my weight. 7 more lbs down through cutting calories. Easy to do because I haven't been hungry.
Diet Calendar Entry for 24 March 2018:
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607 kcal
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Fat: 35.89g | Prot: 40.54g | Carb: 30.27g.
Breakfast: Heavy Cream, Whole Foods Market Liquid Stevia Drops, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Atkins Milk Chocolate Delight Shake. Dinner: Aquafina Water (16.9 oz), Fra'Mani Savory Turkey Meatloaf, Young Green Onions (Tops Only), Bob Evans Tomato Slices, Great Value Romaine Lettuce, T. Marzetti Light Chunky Blue Cheese Dressing, Butter, Ralphs Brussels Sprouts. Snacks/Other: Citrucel methylcellulose fiber caplets, Nature Made Vitamin B-12, Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Now Foods Psyllium Husk Caps, Aquafina Water (16.9 oz). more...
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1 to 20 of 23
 Comments
Well sweetie I will pray your on the upside of feeling better..your doing an exceptional job..and should be proud of yourself..big hugs to you to begin to feel better;)
24 Mar 18 by member: maxie4
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Maxie4, Thank you for your prayers and hugs! I hadn't weighed for 4 days, I was really surprised that I had lost that much. I appears that I do better with less calories.
24 Mar 18 by member: moondove
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Wow! What a nice loss! Glad you are feeling better. I used to wonder if I had chronic fatigue syndrome but was never diagnosed (not sure how they diagnose it). Losing weight has helped me not get so tired, but I still run out of energy by 4 or 5pm - but I've always been like that.
24 Mar 18 by member: Fritzy 22
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Glad and sorry for you at the same time. I pray you find the strength to enjoy the things you wish to do.
24 Mar 18 by member: adamevegod1
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So glad your feeling better Sweetie ♥
24 Mar 18 by member: 8Patty
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Moondove, The disappearing woman, super great loss.
I'm back in town been scouting for Dogman. hahaha
24 Mar 18 by member: murphthesurf
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24 Mar 18 by member: lilpurplebug
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Here's to that going away and staying away!!
25 Mar 18 by member: skwhite
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25 Mar 18 by member: johnwentzville
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25 Mar 18 by member: marshakanady
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Fritzy 22, Thank you! I woke up and could just feel the loss. I was doing the happy dance that I finally broke the Yo-Yo! CFS: I used to get tired after a full day of being busy. This fatigue was very different, it overwhelming exhaustion. Something you wake up to and it stays with you all day even if you have a good night's sleep. Doctor's label you with chronic fatigue syndrome by a specific criteria and they feel that they have ruled everything else out, including depression. Usually happens after a virus like Mono or Bell's Palsy or an autoimmune disorder. I had Mono in late 2016.
26 Mar 18 by member: moondove
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adamevegod1, Thank you for the prayers. Yes! I have so many things that I want to do, if I can just keep fuel in my tank! LOL!
26 Mar 18 by member: moondove
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26 Mar 18 by member: moondove
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murphthesurf, Thanks! I see there is another Parks employee (she is Federal, I was State) on FS, maybe she will tell you her secrets about where to find Dogman. LOL!
26 Mar 18 by member: moondove
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lilpurplebug, Thank you! :)
26 Mar 18 by member: moondove
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Draglist, Thank you. I have been ecstatic over the big loss! It's about dang time my hard work is paying off. :)
26 Mar 18 by member: moondove
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skwhite, Thank you! :) I think I finally broke the darn Yo-Yo! Hee Hee!
26 Mar 18 by member: moondove
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johnwentzville, Thanks! :)
26 Mar 18 by member: moondove
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marshakanady, Thank you. I am in heaven! :)
26 Mar 18 by member: moondove
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Moondove, Ok that sounds great but l need a name.😏
27 Mar 18 by member: murphthesurf
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