Weigh In record (no journal entry) for 29 April 2010
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208.6 lb
Lost so far: 28.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2010:
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889 kcal
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Fat: 35.65g | Prot: 31.61g | Carb: 113.68g.
Breakfast: Strawberry Muffin Mix, Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Sliced Turkey Pepperoni, Tomato Sandwich. Snacks/Other: Light String Cheese. more...
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losing 1.4 lb a week
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