Steven Anthony's Journal, 24 March 2018

Weigh In record (no journal entry) for 24 March 2018
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2018:
45 kcal Fat: 4.50g | Prot: 0.00g | Carb: 1.00g.   Breakfast: Albertsons Heavy Whipping Cream. more...
2306 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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