NaturalatHeart's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
176.1 lb Lost so far: 33.9 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
712 kcal Fat: 43.53g | Prot: 67.24g | Carb: 12.17g.   Breakfast: hormel bacon, Fancy Shredded Mexican 4 Cheese Blend, Yellow Sweet Peppers, eggs, Red onion. Dinner: Broccoli Florettes, Tri Tip Roast. more...
3456 kcal Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for NaturalatHeart's own diet



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

No recent activity.

NaturalatHeart's Buddies

cpmodem updated their Food Diary.

Other Member Diet Recent Activity

spinx1971 supported CharterDriver's Journal Entry.
Orthogirl recorded a Weigh In at 143.0 lb.
S0786 supported spinx1971's Journal Entry.
CaliLiz recorded a Weigh In at 170.0 lb.
Kramer83 recorded a Weigh In at 221.0 lb.
katbshsf137Jh45 updated their Exercise Diary.
newgal70 recorded a Weigh In at 194.0 lb.
Lizzie983 supported leonardhamilton's Weigh In.