Weigh In record (no journal entry) for 29 April 2010
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136.6 lb
Lost so far: 2.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1361 kcal
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Fat: 30.51g | Prot: 62.42g | Carb: 243.72g.
Breakfast: Apple, Light Margarine Sticks, Quick Grits. Lunch: Baked Doritos, Smuckers Sugar Free, Light Margarine Sticks, Sara Lee Bread, Bran Flakes, Banana. Dinner: Smuckers Sugar Free, Blue Bonnet LIght, Sara Lee 45, Skim Milk, Super Advanced Whey. more...
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losing 1.4 lb a week
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