Weigh In record (no journal entry) for 24 March 2018
|
121.5 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2018:
|
848 kcal
|
Fat: 34.87g | Prot: 27.35g | Carb: 113.72g.
Breakfast: Banane, Milbona Yaourt Nature, Amandes. Lunch: Pomme Golden, Omelette ou Oeuf Brouillé, Blanc d'Oeuf Cuit, Puget Huile d'olive Vierge Extra Bio, Baguette, Kraft Philadelphia Nature. Snacks/Other: Oranges. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaliz1's weight history
|