blueygreeneyes's Journal, 29 April 2010

Down another 1.5lbs! I can't believe it. I have been struggling for so long on that plateau. I am just so happy things are finally moving again.
228.4 lb Lost so far: 11.1 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:
1274 kcal Fat: 40.10g | Prot: 63.06g | Carb: 163.66g.   Breakfast: Ezekiel 4:9 Sesame Sprouted Grain Bread, Egg. Lunch: Light Garlic & Herb Cheese Wedges, Carrot Ginger Soup. Dinner: Breaded Cod Fillets, Organic Herb Salad Mix. Snacks/Other: Oranges, Luna Bar - Lemon Zest, Dark Chocolate Mint Creams, Five Seed Almond Bars. more...
2524 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 4.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

KimbaG recorded a Weigh In at 230.0 lb.
Renan Oliveira Neves commented on Marizinha D's Journal Entry.
Twinky74 updated their Food Diary.
Tulipgirl6 recorded a Journal Entry and a Weigh In at 169.5 lb.
lovies10 recorded a Weigh In at 189.9 lb.
stay_heathy and BeckyBaby65too are now buddies.
ajajaj888 recorded a Weigh In at 158.0 lb.
poohle commented on DairyKing's Journal Entry.