Citronical's Journal, 29 April 2010

158.3 lb Lost so far: 17.6 lb.    Still to go: 21.6 lb.    Diet followed poorly.

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1304 kcal

Fat: 39.77g | Prot: 48.80g | Carb: 185.89g.   Breakfast: milk, honey bunches of oats. Lunch: ham, bread. Dinner: cambell's tomato soup, homemade jam, multigrain bread, gouda cheese. Snacks/Other: Cadbury Creme Egg. more...

2232 kcal

Activities & Exercise: Skating - 10/mph - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...