dcabusas's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
192.8 lb Lost so far: 15.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
1007 kcal Fat: 44.77g | Prot: 24.57g | Carb: 131.56g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Packets, Sweetened Extra Creamy Whipped Cream, Chicken & Vegetable Wonton Soup. Lunch: Plus Blueberry Pecan + Fiber, New England Clam Chowder Soup, Sweetened Extra Creamy Whipped Cream, Veggie Crackers (Eat Well), Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half), Watermelon. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Ladyjovern recorded a Weigh In at 115.3 lb.
Flatblister recorded a Weigh In at 176.5 lb.
snezica commented on chesgreen's Journal Entry.
Jazzerbug recorded a Weigh In at 159.6 lb.
lantzgd recorded a Weigh In at 182.0 lb.
cybersis recorded a Weigh In at 126.0 lb.
Spokie7 recorded a Weigh In at 145.1 lb.
ladonna09 recorded a Weigh In at 176.0 lb.