Darbo's Journal, 23 March 2018

Really being aware of my eating. Drinking water like crazy at work. Very emotional week and it is the start of the time of the month for me.

165.3 lb Lost so far: 26.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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120 kcal

Fat: 0.00g | Prot: 12.00g | Carb: 18.00g.   Breakfast: Fruit on the Bottom Blueberry. more...

2754 kcal

Activities & Exercise: Showering - 1 hour, Sleeping - 7 hours and 15 minutes, Desk Work - 10 hours, Housework - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 1 hour, Driving - 45 minutes. more...