Weigh In record (no journal entry) for 22 June 2012
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297.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1662 kcal
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Fat: 110.81g | Prot: 107.85g | Carb: 50.26g.
Breakfast: Tap Water, Endulge Nutty Fudge Brownie Bar, Advantage Mocha Latte Shake. Lunch: Finely Shredded Fiesta Blend Cheese, Chunky Blue Cheese Dressing, Lettuce, Chicken Thigh, Day Break Strawberry Banana Shake, Advantage Milk Chocolate Delight Shake. Dinner: Chunky Blue Cheese Dressing, Finely Shredded Fiesta Blend Cheese, Lettuce, Chicken Drumstick. Snacks/Other: Day Break Cinnamon Bun Bar, Day Break Cinnamon Bun Bar. more...
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losing 7.0 lb a week
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