Weigh In record (no journal entry) for 22 June 2012
|
125.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2012:
|
1138 kcal
|
Fat: 91.86g | Prot: 63.26g | Carb: 7.05g.
Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, Bacon. Lunch: 1 Tsp Cream, Tea, Bacon. Dinner: Chicken Broth, 1 Tsp Cream, butter, New York Strip Steak, Lettuce, Dressing. Snacks/Other: cheese, Bacon, Breyers Carb Smart Fudge Bar. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggamin's weight history
|