BuffyBear's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
159.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
1334 kcal Fat: 90.26g | Prot: 94.92g | Carb: 31.48g.   Breakfast: egg, bacon, swiss cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: egg salad, saltines, green olives. Dinner: coconut oil, Dole Salad, cream cheese, chicken breast, sour cream, butter, broccoli and cauliflower, feta cheese dressing. Snacks/Other: half and half, brewed coffee, oscar mayer turkey, Swiss Cheese. more...
on diet Atkins   losing 1.6 lb a week

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Comments 
Look at you, skinny mini. I missed your entry into the 150s. CONGRATULATIONS so much. (I'm so jealous). Very, very, VERY proud of you, girl. 
22 Jun 12 by member: Helewis
Wow Buffy you are on a real roll!! Well done - keep going!!! 
22 Jun 12 by member: triaby

     
 

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BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
BuffyBear commented on Evie1010's Journal Entry.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

puhpine supported bbosch30's Journal Entry.
Draglist recorded a Journal Entry.
HCB supported Wardog77's Weigh In.

Other Member Diet Recent Activity

puhpine supported bbosch30's Journal Entry.
hulk91977 recorded a Journal Entry and a Weigh In at 211.5 lb.
keytax recorded a Weigh In at 178.6 lb.
HCB supported Wardog77's Weigh In.
Dave Cleveland updated their Food Diary.
Sspiker recorded a Weigh In at 183.6 lb.
spiritspell supported Pterath's Journal Entry.
bend44x recorded a Weigh In at 200.0 lb.