BuffyBear's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
159.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
1334 kcal Fat: 90.26g | Prot: 94.92g | Carb: 31.48g.   Breakfast: bacon, egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: saltines, egg salad, green olives. Dinner: sour cream, butter, coconut oil, cream cheese, broccoli and cauliflower, Dole Salad, feta cheese dressing, chicken breast. Snacks/Other: oscar mayer turkey, Swiss Cheese, half and half, brewed coffee. more...
on diet Atkins   losing 1.6 lb a week

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Comments 
Look at you, skinny mini. I missed your entry into the 150s. CONGRATULATIONS so much. (I'm so jealous). Very, very, VERY proud of you, girl. 
22 Jun 12 by member: Helewis
Wow Buffy you are on a real roll!! Well done - keep going!!! 
22 Jun 12 by member: triaby

     
 

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BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 193.8 lb.
BuffyBear recorded a Weight Entry at 194.8 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.
BuffyBear recorded a Weight Entry at 193.8 lb.

Following

Draglist updated their Exercise Diary.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
schmetterlinge34 supported stelH's Journal Entry.

Other Member Diet Recent Activity

Michelle450to recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PatriceYQB recorded a Weight Entry at 175.0 lb.
skinnier loretta recorded a Weight Entry at 189.8 lb.
bevigaby supported johnwentzville's Journal Entry.
Draglist updated their Exercise Diary.
crybabyh supported Bluecoaster's Journal Entry.
smorici recorded a Weight Entry at 144.2 lb.