BuffyBear's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
159.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
1334 kcal Fat: 90.26g | Prot: 94.92g | Carb: 31.48g.   Breakfast: egg, bacon, swiss cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: egg salad, saltines, green olives. Dinner: coconut oil, Dole Salad, cream cheese, chicken breast, broccoli and cauliflower, feta cheese dressing, sour cream, butter. Snacks/Other: half and half, oscar mayer turkey, brewed coffee, Swiss Cheese. more...
on diet Atkins   losing 1.6 lb a week

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Comments 
Look at you, skinny mini. I missed your entry into the 150s. CONGRATULATIONS so much. (I'm so jealous). Very, very, VERY proud of you, girl. 
22 Jun 12 by member: Helewis
Wow Buffy you are on a real roll!! Well done - keep going!!! 
22 Jun 12 by member: triaby

     
 

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Other Member Diet Recent Activity

Sugar Waffle supported wakamiya's Journal Entry.
SuccessThisTime58 supported jen_mattb's Journal Entry.
jperaza001 recorded a Weigh In at 181.7 lb.
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maelynpeacock recorded a Journal Entry and a Weigh In at 282.2 lb.
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kclab and Transformation Butterfly are now buddies.
bethbrown1 recorded a Weigh In at 250.0 lb.