BuffyBear's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
159.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
1334 kcal Fat: 90.26g | Prot: 94.92g | Carb: 31.48g.   Breakfast: egg, bacon, swiss cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: egg salad, saltines, green olives. Dinner: coconut oil, Dole Salad, cream cheese, chicken breast, sour cream, butter, broccoli and cauliflower, feta cheese dressing. Snacks/Other: half and half, brewed coffee, oscar mayer turkey, Swiss Cheese. more...
on diet Atkins   losing 1.6 lb a week

   Support   

Comments 
Look at you, skinny mini. I missed your entry into the 150s. CONGRATULATIONS so much. (I'm so jealous). Very, very, VERY proud of you, girl. 
22 Jun 12 by member: Helewis
Wow Buffy you are on a real roll!! Well done - keep going!!! 
22 Jun 12 by member: triaby

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear updated their Food Diary.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on ClassicRocker's Journal Entry.

BuffyBear's Buddies

Draglist recorded a Journal Entry.
ShyGuy commented on their Journal Entry.
DairyKing recorded a Journal Entry.
wholefoodnut commented on beasty1's Weigh In.

Other Member Diet Recent Activity

raijeli recorded a Journal Entry and a Weigh In at 175.9 lb.
cynfin updated their Food Diary.
maryward recorded a Weigh In at 240.0 lb.
silvasurfas recorded a Weigh In at 207.4 lb.
Beautiful Queen Esther recorded a Weigh In at 148.0 lb.
1122 recorded a Weigh In at 183.0 lb.
bragantk updated their Food Diary.
lennyj recorded a Weigh In at 196.0 lb.