BuffyBear's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
159.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
1334 kcal Fat: 90.26g | Prot: 94.92g | Carb: 31.48g.   Breakfast: bacon, egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: egg salad, saltines, green olives. Dinner: coconut oil, Dole Salad, cream cheese, sour cream, butter, broccoli and cauliflower, feta cheese dressing, chicken breast. Snacks/Other: brewed coffee, oscar mayer turkey, half and half, Swiss Cheese. more...
on diet Atkins   losing 1.6 lb a week

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Comments 
Look at you, skinny mini. I missed your entry into the 150s. CONGRATULATIONS so much. (I'm so jealous). Very, very, VERY proud of you, girl. 
22 Jun 12 by member: Helewis
Wow Buffy you are on a real roll!! Well done - keep going!!! 
22 Jun 12 by member: triaby

     
 

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BuffyBear commented on SuccessThisTime58's Journal Entry.
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Other Member Diet Recent Activity

mikegotthardt recorded a Weigh In at 222.0 lb.
debbie0 updated their Exercise Diary.
Chad Webb recorded a Weigh In at 164.0 lb.
billtech66 updated their Food Diary.
tumke recorded a Weigh In at 203.5 lb.
izzypup68 commented on jojoPollock's Journal Entry.
Jennifer Richardson recorded a Journal Entry and a Weigh In at 165.3 lb.
Menashe recorded a Weigh In at 148.0 lb.