GBS's Journal, 28 April 2010

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Weigh In record (no journal entry) for 28 April 2010

173.0 lb Lost so far: 2.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2010:

1211 kcal

Fat: 36.98g | Prot: 24.33g | Carb: 203.60g. Breakfast: doughnut. Lunch: banana, smoothie, doughnut. Dinner: Healthy CHoice Turkey. more...

2286 kcal

Activities & Exercise: Running - 7/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight

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GBS's Journal, 28 April 2010

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