BobMciu's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
564 kcal Fat: 10.94g | Prot: 31.26g | Carb: 93.13g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Cinnamon, Bananas, Blueberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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dmenard recorded a Weigh In at 203.2 lb.
crabee recorded a Weigh In at 130.2 lb.
michaelwashington recorded a Weigh In at 325.0 lb.
japsr1176 recorded a Journal Entry and a Weigh In at 190.4 lb.
PENSK8R supported glen's Journal Entry.
tehr0b recorded a Weigh In at 203.6 lb.
rln recorded a Weigh In at 200.0 lb.
Rockiesfan commented on Nikihampton's Journal Entry.