BobMciu's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
564 kcal Fat: 10.94g | Prot: 31.26g | Carb: 93.13g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Cinnamon, Bananas, Blueberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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Eostre recorded a Weigh In at 106.2 lb.
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carol in kinderhook commented on HCB's Journal Entry.
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0iseau updated their Exercise Diary.
Bethlauren8 supported Rae_Dorton's Journal Entry.
taptele updated their Food Diary.
mars2kids commented on aggie95's Journal Entry.